About Serenity Stone
Serenity Stone pictured above, was a 29 year old dancer, artist, musician and writer who had a vibrant personality and was deeply spiritual, even as a child. She also struggled with depression. On July 6, 2013, she tragically ended her own life, a heartbreaking event that rocked the entire community and made a life-changing impact on me.
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I Am Project Serenity
In the early 80’s, after having suffered with chronic depression since I was a teenager, I made three unsuccessful attempts to end my life. Embarrassed and furious that I had survived, but unwilling to make another failed suicide attempt, I decided it was time for me to figure out how to live.
—Janet McDonald, Founder
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Workshops
A regular Self-Care practice can help you discover the self-healing and nurturing power that we each possess. Excellent for deepening body-awareness, regular self-care is a valuable tool that can easily be integrated into your daily routine.
Taking care of others without first taking care of yourself is not sustainable! Don't wait for a health crisis to start taking better care of you. As they say on the airlines: put on your own mask first!
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Contact Us
Facebook: fb.me/iamprojectserenity